We all know that we should put on sunscreen before going to the beach, getting on our bike for a long trip or spending significant…
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Category: HOW TO’S
How to get rid of sunburn: symptoms and treatments
If you’ve ever spent a day on the beach without sun protection, you know how painful sunburn can be. UV radiation from sunlight can inflame…
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How to tan safely and reduce the risk of skin cancer
Experts agree that the safest tan is not tan at all. Tanning and sunburn are signs of major skin damage. There are ways to tan…
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How To Control Blood Sugar Level With Cinnamon, For Pre-diabetes Patients According To New Study!
A small new study found that cinnamon helped stabilize blood sugar levels compared to a placebo in prediabetes patients. The researchers theorize that the compounds…
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How To Combat Diabetes With These 3 types Of Snacks
The best snacks for diabetics are high in protein, fiber or healthy fats, and low in carbohydrates. If you have diabetes, you should try to…
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How To Use Avocado Oil: The Age-defying wonder oil
Avocado oil could be the age-defying wonder oil that lurks in your kitchen cabinet. The multi-talented oil, derived from the humble fruit, is rich in…
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How to Make a DIY Dried Fruit Basket for Gift Purposes
You don’t need to buy a mixed box of dried fruit when you can make your own. All you need to do is adjust the…
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How To Do Mornings When You Are Working From Home
If you are new to everything related to working from home, you could stop doing what many of us do the first time we no…
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How to clean your electric waffle maker
I made a real waffle in my waffle maker exactly once, but I waffled many other foods, some of which were quite greasy, sticky, or…
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How to Make an Easy and Healthy Low Fat Pepper Chicken (Recipe) for Weight Loss
This recipe is low in fat and calories, so you can easily include it in your weight loss diet. Who knew 350 calories could taste…
View More How to Make an Easy and Healthy Low Fat Pepper Chicken (Recipe) for Weight Loss